Achieving Your Goals by Using One Word
One of my favorite techniques for achieving goals is to use the word 'anyway' as often as necessary.
If
you don't feel like doing something or start doubting whether the
activity has any value, do it 'anyway' and then see what the results
are later after you have completed the activity.
Some results
can be seen or felt almost immediately. You reluctantly go for a walk
but feel great as soon as you get home. Other results may take a week
or so. You start eating less and feel slimmer in two or three days'
time.
A few days ago I started eating less before going to sleep
instead of having a large evening meal. Today I had my reward. I was
walking past a local farm when the farmer took a long look at me and
then patted his stomach saying:
"You are losing it!"
He
is no lightweight himself but I took his encouragement in the spirit in
which it was meant and replied: "Thanks; that will encourage me for the
next six months"
You can always stop doing whatever activity you
think is a waste of time at a later date but if you stop too early you
will never know whether it would have worked or not.
Another
example is the key task of keeping your room tidy. You decide to tidy
up your room and plan to move 5 less used items out of the room every
day. After a day or so, you may feel your plan is making no difference
whatever - your room still looks a complete mess.
Keep following
your plan anyway. After a week you will probably see a difference and
this fairly quick result will encourage you to keep going with your
plan until your room is a model of tidiness. Try it out and see what
happens.
I tried this plan yesterday and not only moved 5 books
out of the room but created a database to record where I put them plus
a database for my internet courses (the numerous ones I have not yet
read). On top of that I changed a light bulb that had been out of
action for several days!
However, my room still looked a mess!
I
tried the plan again today and immediately benefited from the side
effects of tidying up. I discovered several videos I could use again
and found where I had put my video of 'The Hulk'.
Another result was that the left side of my room was now looking almost tidy!
However,
the main benefit of carrying out any plan is not the results produced.
It is the character produced. Our self-esteem and confidence rise every
time we carry out a plan however small it is.
As Marlon Sanders, the great internet guru, would say: "If a thing ain't done, it ain't done."
Unfinished
products are useless. No money can be made from them and no one can
benefit from them. It is vitally important that we complete what we
begin even if we lose interest and start having doubts.
We need to finish our projects anyway. We will then start believing that we can achieve anything.
At
the time of writing this, Ellen MacArthur, the great yachtswoman, is
sailing round the world on her own. She has just passed the Canary
Isles and is two hours ahead of her nearest competitor.
She is
fulfilling a giant plan but what preceded it was the fulfillment of
many smaller plans like learning how to tie a useful knot and how to
take part in sailing competitions.
At least one of these yacht races was so stressful that she was in tears for much of the voyage. But she kept going anyway.
Carrying
out her plans built her confidence and will power to a point where
sailing round the world in record time became a real possibility.
Lloyd
Scott has just finished cycling across Australia from Perth to Sydney
on a penny farthing bike to raise money for leukemia research.
He is, not surprisingly, rather sore even though he has probably prepared by cycling shorter distances on his penny farthing.
Doubtless, there were many days when he felt like giving up but he kept on cycling anyway.
He celebrated by swimming in the sea at Bondai Beach.
The more we make use of the word 'anyway', the more we will achieve our goals and celebrate reaching them.
If we keep on using this amazing word, celebration will become a way of life for us.
