Many continually seek the ideal weight training partner, feeling that bodybuilding success is fostered with the help of another. But, consider that many have proven the opposite to be true, and are performing their bodybuilding workouts alone for superior results.

Are you a weight lifter or fat loss candidate who has experienced difficulty with regular gym attendance, and assumed that you were undisciplined? Maybe your gym is the guilty party who needs quick termination!

If you are angered by your lack of muscle gain or weight loss progress, then genetics may be the cause, but more likely, you are experiencing physique envy, and are pursuing the impossible goal. Learn why becoming successful in bodybuilding is a psychological game.

Vacations are a very difficult dilemma for many bodybuilders, and I will show you how to properly balance life with weight lifting workouts so you can maximize both muscle building and fat loss progress.

Many weight lifters feel as if heavy weight and low reps are necessary for muscle gains, and although this ideology is in theory correct, those who pursue bodybuilding with such a workout approach frequently embrace improper form in order to enhance the weights used during bodybuilding sessions beyond what is safe, resulting in injury.