I was in a bind. For my first article in 2009, I kicked around a whole bunch of training topics that I wanted to write about to set the New Year off right. So many topics popped up in my head, I didn’t know which one would be the best one to start with because they were all good ideas. Then I thought back to a conversation I had last week. One day after training, I was sitting around talking with a couple of my training partners and students. One of them asked me why it takes so long to be successful in BJJ.

If you are looking for news and views on your favorite UFC championship, you can find it here on your computer.You can watch wrestlers in their training camps and get an idea of how they prepare themselves for the fight. You can also download these You Tube videos. UFC news website is a complete package of information and entertainment.The MMA news website also features interesting blogs that talk about UFC and your favorite wrestlers.

Upon hearing the word "karate," people often think of the physical aspects of this martial art. The kicks, punches, and other seemingly impossible moves of karate masters are just the surface of what is truly a martial art steeped in philosophy. For anyone who wants to get into karate, it would be advisable to understand some of the long history and deep philosophy that have helped to make karate what it is today. By understanding the philosophy and history of the defensive martial art known as karate, people will be better disposed to take advantage of the many physical and mental benefits that karate has to offer. This article will cover the basics of the history and philosophy of karate, as well as discuss karate in the contemporary context.

Every country is home to criminals who simply enjoy harassing the innocent people. The violence is increasing each day and law seems to dwindle from the scene when it is most needed. In a scenario like this, self defense techniques are the best option for a common man. Moreover, at the time when criminal activities are taking place, you may not be having time or means to call police. In this situation the best possible way is to defend your self.

It is very important to understand the fact that you must defend your self and not depend on external factors to help you. For this you must learn street fighting techniques. If you learn street fighting moves you will come to know that they are the most effective forms of self defense and do not involve lethal weapons. Therefore they can be learnt by almost any individual of any size and sex.