Swearing is, well, a bit of a curse. Those who litter their speech with swearwords may hardly notice they are doing it, but everyone listening to them does - and, even if only subconsciously, takes what's being said less seriously. What comes out of your mouth generally reflects the kind of person you are and sets the stage for how people respond to you.

Many people are under the impression that everyone except themselves has self confidence. They believe they are the unlucky ones, the doomed ones, so they sluggishly walk around day in and day out mesmerised with the thought that the happy and successful people, commonly known as "˜the others', were born with self confidence.

It is not enough to think about who you would like to be. To enhance your self esteem, you need to also create images of your ideal self. Then you need to practice being the star in these little videos!

You cannot find love; you can only know love. When you know love, love will find you. When you know yourself as love you are as a magnet and you will attract love from others.

If you want to move in the direction of self actualization and sustainable happiness start resolving your esteem and emotional challenges. Begin by taking fundamental steps that add power to your poise.