Vitamins are mixture of chemical which we get in small amount from our daily diet. If we any vitamin in our body then we have suffer from the deficiency disease. Vitamins which we take through food, some are fat- soluble and other is water-soluble. The ability to dissolve vitamins in body temperature with other substance can well manage by a human body.

Everyone knows that nutrition play a vital part in your general health and well-being. But there are certain nutrients that required for specific health concerns, such as the health of your joints, mental abilities, immune system, heart, etc. If you are not getting these nutrients consistently through your diet, nutritional supplements can help to bridge the gap.

Vitamins are organic compounds which must be obtained from our daily diet in order for the body to maintain health and well-being. Although their role in health is often taken for granted, any deficiency in any one vitamin may result in health disorders. Read about the importance of essential vitamins and how they specifically help to sustain good health.

Vitamin supplements are available in tablets, liquids and effervescent forms. Quality manufacturing and bio-availability of nutrients determines which form is the best. There is a variety of functional foods available to the American consumer. Many popular food items, such as cereals, fruit juices and milk, are fortified with vitamins and minerals. We even have a choice of beta-sitosterol-fortified butter and margarine. In spite of the popularity of functional foods, almost 70% of our population

Today, a growing consumer population enjoys using herbal supplements for proactive health care. Herbal supplements are used by men and women to support optimal well-being. Herbal supplements are also the first preference of an aging population who use supplements to enhance their quality of life and remain active and independent.